From zoomies to full-body rolls and dreamy-eyed bliss, catnip can turn even the most serious feline into a playful kitten. But why do cats like catnip so much? And is it safe for your furry friend to indulge in this green herb regularly?

Just like pet insurance helps cover the unexpected, understanding your cat’s quirky behaviour can help you become a more confident pet parent!

 

What Is Catnip for Cats?

Catnip (Nepeta cataria) is a plant in the mint family, native to Europe and Asia, but it’s now widely grown around the world. What makes it so special for cats is a compound in its leaves and stems called nepetalactone. When cats smell catnip, the nepetalactone binds to receptors in their nose, stimulating the sensory neurons that affect mood and behaviour. The result? A short-lived burst of pure feline euphoria.

 

Why Do Cats Like Catnip?

The effects are neurological. When the nepetalactone compound hits your cat’s olfactory system, it sparks a reaction in the brain’s amygdala and hypothalamus, areas linked to emotions and behaviour.

This creates a variety of responses, including:

  • Rolling, flipping, or rubbing
  • Purring or meowing
  • Playful zoomies or leaping
  • Temporary hyperactivity followed by calm

The “high” typically lasts about 10 to 15 minutes. After that, your cat may lose interest until their senses reset.

 

RELATED: WHY DO CATS PURR?

 

Is Catnip Good for Cats?

Yes, in moderation. Catnip is perfectly safe and even beneficial for most cats, as it can:

  • Encourage exercise in indoor or older cats
  • Relieve stress and anxiety
  • Stimulate mental enrichment and curiosity
  • Be a positive training aid for scratching posts or toys

 

How Much Catnip Should You Give a Cat?

A small pinch of dried catnip is usually enough. You can sprinkle it on toys, scratching posts, or inside puzzle feeders. Alternatively, you can try:

  • Catnip sprays (for sensitive noses)
  • Catnip-stuffed toys
  • Fresh leaves (grown in pots at home)

If your cat has a sensitive tummy or pre-existing conditions, speak to your vet before introducing catnip to their routine.

 

Protect Your Curious Kitten

Just as catnip provides fun and relief, pet insurance provides peace of mind for when life throws a curveball.

Visit dotsure.co.za to learn more about our custom pet insurance plans! Have any questions? Feel free to contact us!